Things I Wish I Knew When I Was Suffering From Depression

Suffering from depression

Are you depressed? I sure hope not! Depression causes a wave of negative emotions to capture our mind and body into a deadly state. Before we get into how depression affected me, let’s take a look at some alarming statistics:

  • 300 million people around the world have depression. [1]
  • 16.2 million adults in the United States (6.7 percent of all adults in the country) have experienced a major depressive episode in the past year. [1]
  • It’s estimated that 15 percent of the adult population will experience depression at some point in their lifetime. [1]

Why do we care if someone is suffering from depression? Because very often, depression does not end there. It can very much evolve into suicide. Take a look.

  • 44,000 Americans die by suicide each year. [1]
  • 8 out of 10 people considering suicide give some signs of their intentions. [1]
  • Suicide is the 10th leading cause of death in the United States. [1]

We are responsible for the earth and all its inhabitants. If we don’t take care of each other, who will? People shouldn’t be divided. We should all recognize one another as the family we are and should strive to make the world we live in a more enjoyable one for the sake of the human race.

Anyhoo, depression hit me hard around the age of 14. I went through all the motions and even attempted suicide. Read more

Mindsets of Wealthy People That Lead To Success

A truly wealthy person wins at life because of their winning mindset. The battle is all in the mind.

Mindsets of Wealthy People

In the blog post Habits Of Wealthy People, I covered several different routines of successful people that set them up to succeed. However, more important than habits are the mindsets that produce them. Habits can always be broken or made, but the mindsets of wealthy people will always produce beneficial results.

Our mind controls everything we do. By making decisions, we can achieve our goals much faster than we could ever imagine. The mindsets below will change your life completely if you allow yourself to become fully immersed by them.

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It’s Possible

The wealthy believe their dreams are possible to achieve. I’ve tried to help multiple people who simply believe, “I can’t do that.” But why not? The wealthy visually see it happening for them and know without any doubt it will be theirs.

There would be no actions without belief. The only reason why people continue to fight for their dreams is that they believe 100% it will be theirs. For example, people eat healthy and workout because they fully believe it will yield amazing results for their body. Therefore, they’re willing to endure the pain of today to receive the harvest of tomorrow. Read more